symptoms of too much salt

If youre more puffy than usual take a look at. You may experience abdominal pain.

Eating Too Much Salt Is The Single Biggest Cause Of High Blood Pressure

A diet high in salt or sodium can cause raised blood pressure which can increase your risk of heart disease and stroke.

. Salt is actually sodium chloride. It is about 40 sodium and 60. Whats more salt can also interfere with medications eg. The danger increases when neurons in the central nervous system begin to swell as this increases pressure inside the enclosed cranium which leads to symptoms of confusion lethargy.

Too much salt intake is characterized by several symptoms. Many types of salts come from mines and some come from evaporating the water content from sea water. Nose and throat irritation. Increased thirst Swollen feet or hands Headache in some cases Rise in blood pressure These symptoms arent.

Basic signs may be mistaken as common respiratory ailments such as flu. As extra fluids build up in tissues it causes another one of the symptoms of too much sodium. Muscle weakness Restlessness Extreme thirst Confusion Lethargy Irritability Seizures Unconsciousness Hypernatremia can be very serious especially in. Body parts like your face hands feet and ankles are most likely to swell.

Symptoms of hypernatremia include. Another common symptom of high salt levels in your water is nose and throat irritation. Too much salt will cause your body to retain water and due to the excess liquid in the bodys tissues it leads to swelling bloating and puffiness says Maggie Michalczyk MS RD. When excessive salt makes the levels of sodium increase your body retains water.

Eating too much salt may irritate your childs digestive tract or stomach which can lead to symptoms of nausea vomiting abdominal cramps or diarrhea. Salt is 40 sodium and 60 chloride Dietitian Neha shares We always worry about high intake of salt but on the contrary even low salt intake can serious implications. The immediate symptoms of eating too much salt include. If you notice any.

Too much salt increases your blood volume and all that extra blood causes extra stress on your heart and arteries. Swelling can be a sign of too much sodium in your body. High blood pressure often has no symptoms and many people who. This is because the high salt content can cause the water to evaporate more.

Some other symptoms of salt overdose include gasping for air at the surface of the water fins and tails becoming clamped and an overall lethargic appearance.